Sounds and Silence and Headspace

When everything seems to be happening so fast, you can reflect on the music of silence.

Research Degree Voodoo

A final reflection on music for writing (see the first and second parts here).

In this reflection (which first existed as a part of my current Masters study), I look at what we are really doing when we use quiet or music for making a headspace. Is it creating silence? Is that silence for reflection? Is it tuning out the noise? Is it turning off the chatter in our heads? Is it providing a prompt for to get up and dance?

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So when is silence to do with the absence of noise, and when is it the absence of noise we don’t want? 

People who go on silent retreats a lot (and you can imagine I know a lot of them) say it takes at least a day, and sometimes 3, of being in silence before the ‘inner chatter’ calms down, before there is true silence.

Some people find…

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